I’ve never had the impulse to write a review for a product before. I figure people will discover for themselves how good something is without my help. But after trying the Leptitox supplements this changed; I knew I had to help other people understand what this product offers since it gave me what I hadContinue reading “Why Do We Crave Sugary Food? – PART 2 – PRODUCT REVIEW”
Category Archives: Diet
Why Do We Crave Sugary Food? – PART 1
For many of us, the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it orContinue reading “Why Do We Crave Sugary Food? – PART 1”
A call for a CHANGE
In January 2019, an extensive report about nutrition recommendations was published by an international committee of scientists from around the world: Switzerland, Zimbabwe, India, Pakistan, and United States, headed by one of the renowned researchers in nutrition, Walter Willett of the Harvard University School of Public Health. Usually, such reports published by international organizations, suchContinue reading “A call for a CHANGE”
HOW TO LOSE WEIGHT SUCCESSFULLY
HOW TO LOSE WEIGHT SUCCESSFULLY using these easy tips
The GREAT benefits of the ketogenic diet
Keto is everywhere; it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer ofContinue reading “The GREAT benefits of the ketogenic diet”
The 6 Trickiest Food Label Lies (december 2019)
The 6 Trickiest Food Label Lies
Top 3 Deceptive So-Called “Health” Foods That Trigger Your Joint Pain & Chronic Inflammation
Ask yourself the following question and mark down how many of them you respond “yes” to: Do you feel stiff when you get up from sitting? Are any of your joints sore when you fully move them? Do your hands feel stiff? Do any of your joints feel swollen? Do you have unexplained nasal congestion?Continue reading “Top 3 Deceptive So-Called “Health” Foods That Trigger Your Joint Pain & Chronic Inflammation”
How to lose weight – THE RIGHT WAY (December 2019)
What’s the best diet for healthy weight loss? Pick up any diet book and it will claim to hold all the answers to successfully losing all the weight you want—and keeping it off. Some claim the key is to eat less and exercise more, others that low fat is the only way to go, whileContinue reading “How to lose weight – THE RIGHT WAY (December 2019)”
Discover exercise programs, recommended diets and supplements 